There will be NO team wod at 11am.
Nutrition meeting is at 2pm.
3pm: 1 year anniversary party + Barbells for Boobs/ Olcott Center Fundraiser!
+If you aren’t working out, you should still come by to support your gym friends in their workout!
“Every day you have to test yourself. If you don’t, it’s a wasted day.”
– Terry Butts
30 reps for time: Power Clean & Jerk (Floor-shoulder-overhead)