Call Us: (812) 340-0360

Monday 10/30

30
Oct

Monday 10/30

Introducing our newest On Ramp graduates Lucas and Clayton!

Hoosier CrossFit
“Cindy”
AMRAP 20 Min:
5 pull-ups
10 push-ups
15 squats
or
Level 3: “Mary”
AMRAP 20 Min:
5 handstand push-ups
10 alternating pistols
15 pull-ups

QuickFit
For time:
40 Russian KB Swings
20 DB Push Presses
30 Russian KB Swings
15 DB Push Presses
20 Russian KB Swings
10 DB Push Presses

 

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