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Programs

Hoosier
CrossFit

CrossFit is the fastest growing fitness program in the world. The challenge, the community, and the results is what makes the difference. Be a part of the Hoosier CrossFit experience.

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Quick
Fit

QuickFit classes deliver a full-body workout at a pace designed for beginners.  If you’re looking to get back into working out, this program is a great first step.

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Longevity
for 50+

Designed especially for ages 50+, reduce risks associated with aging and gain confidence in life’s daily tasks by increasing flexibility, balance, strength, and cardiovascular endurance.  

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Personal
Training

If group classes are intimidating; if you have specific performance goals; if you you require special attention to scaling and modifications, then sign up for private training. 

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Personal
workout plan

Get fit when you want, where you want with proven results. Workout plans are personalized to meet your needs and completed on your own time at your own pace.  Contact us for a complimentary appt.

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Sports
Performance

CrossFit is the sport of fitness.  This class includes increased volume, intensity, and level of difficulty to prepare you for the rigors of CrossFit Competitions, but you must pass a test to be a part of the team.

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Barbell
Club

The Barbell Club is a series of power lifting, Olympic Lifting, and strongman training cycles guided by Coach Shaun.  For beginners or competitors, these 8-week cycles add variety to your fitness routine.

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Hoosier
Nutrition

Are you looking to get your nutrition on track? You work countless hours in the gym, putting your body through tough workouts; it is time to fuel your body to perform at its potential. Counting macros will give you flexibility & results.

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