We will have a booth setup today at the Family Fun & Wellness Fair from 10am-2pm @ Ivy Tech Community College.
Our nutrition meeting will meet at 11am in the student commons area where we will have our table set up. Directly afterwards we will have our Demo/Team WOD from 12:15-12:30p.
Team WOD: 3 person teams: AMRAP 10 min.
8 KB swing, 8 Burpee
( 1 person moving at a time completing 1 round of the above, then tag partner and repeat.)