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Sunday

16
Oct

Sunday

REMINDER: Paleo Challengers: Get your Post in and check out this next weeks challenge!
Sunday’s Reflection/Weekly Challenge #3

By hcfchallenge

Some Cool videos in regards to nutrition:
For those of you who missed the Discovery Show, I Caveman, you can view some video on the links below, also check out the below story on Robb Wolf, who was on the cast for the show. Cool stuff!

Discovery Channel: I Caveman, videos

Robb Wolf: I Caveman

Lower body mobility list: DO IT!

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