Call Us: (812) 340-0360
Tag

12 Days of Christmas

Saturday 12/23

Open Gym/performance training: 9am-11am 12 Days of Christmas WOD at 11am!!

Friday

Join us at 5:45pm for our Annual 12 Days of Christmas Partner Workout!

Thursday: Christmas Eve

WOD: 1 (Run or Row 300 Meters) 2 Snatches (155/105 lbs) 3 Thrusters (155/105 lbs) 4 Muscle-Ups 5 Burpees 6 Toes to Bar 7 Chest-to-Bar...
Read More

Wednesday

WOD: 12 Days of Christmas- 2-3 person teams, Only 1 partner working at a time complete: 1 HSPU 2 Ring Dips 3 Cleans @ 95/135#...
Read More