Thursday

Can you beat Rich Fronings score of 197 reps? Check out all of the details of 13.1 from the CrossFit Open here! WOD: P1. Power snatch from floor skill work. P2. “CrossFit Games Open 13.1” Proceed through the sequence below completing as many reps as possible in 17 minutes of: 40 Burpees 30 Power snatch […]

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