Saturday and Sunday, November 17 & 18

Saturday Oaken Bucket WOD with CFWL! 9a-10a: Open Gym/Warmup 10am: Competition begins 2pm: Competition ends 2-3pm: Clean up 3pm: Lunch with CFWL @ TBD Sunday Rest Day Take a yoga class or ROMWOD. Relax and prepare for next week!

Saturday and Sunday, November 17 & 18 Read More »