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Thursday

28
Feb

Thursday

Want to learn more about your fellow members here at HCF?! Check out the member ‘My Stories’ to read about their experiences!
Want to submit your own My Story?! Shoot us an email to info@hoosiercrossfit.com !

Skill: Diaphragmatic Breathing.
Flexibility: 
WOD: P1. Shoulder Press 5×1 @ 90-95% of 1rm. (15min.)