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Thursday

22
May

Thursday

gym timeWOD:
In teams of two, with only one teammate working at a time, complete the following as quickly as possible:
800 Meter Run (partners run together)
50 Pull-ups
100 Push-ups
200 Squats
800 Meter Run (partners run together)

(The above tasks are totals for the team of two. Partition reps as you see fit, but only one partner can be working at any given time, and must be completed in the order written)