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Some of us women like to think that when we’re depressed, chocolate ice cream and a romantic comedy are the ultimate cure to our bad day, bad relationship, bad (insert anything here).  It seems that chronic bad eating and chronic bad lifestyle and environmental issues are to blame. Food? Helps Depression?

Mobility: Deadlift Prep

WOD: 21-15-9-6: Deadlift (135,225)
400 m. Run After each round
(compare to 1/25/11)

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