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Thursday

23
Oct

Thursday

In it’s second year, The {HALLOWEEN} Romp at Riddle Point is an obstacle course adventure race through mud, sand, water and land hosted by & benefiting the Boys & Girls Clubs of Bloomington.
The {HALLOWEEN} Romp at Riddle Point will be held on Saturday, November 1st at Riddle Point Park located on the south shore of beautiful Lake Lemon. The race is 2.5+ miles long featuring more than a dozen obstacles, including a rope climb, army crawl on the beach, mud creek stomp, a 25-foot ravine, and more!

Click HERE for more information and registration

WOD:
A. Backsquat 5×5
*start around 61-65% of 1rm and build 5% per set of 5 to 81-85%+ by your last set.

B. 1 round for time:
500m. Row
25 Wallballs (14,20-10′)
20 box jumps (20.24”)
15 toes to bar
10 wall climbs