Call Us: (812) 340-0360

Tuesday 1/2

2
Jan

Tuesday 1/2

Our 6:45 class begins “Jackie” on the row for the first workout of 2018! If you have ever wanted to try CrossFit, join us THIS Saturday at 11am for our FREE Community Workout or email betsy@hoosiercrossfit.com

CrossFit:
“Jackie”
1000m Row
50 Thrusters
30 Pull-ups

QuickFit:
3 rounds for time of:
12/8 Assault Bike Calories
18 Russian Kettlebell Swings
24 Sit-ups

Leave a Reply