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Tuesday 10/31

31
Oct

Tuesday 10/31

DON’T FORGET TO WEAR YOUR COSTUME!!

Hoosier CrossFit:
Hang power snatch + overhead squat
1-1-1-1-1-1-1-1-1-1 reps

QuickFit:
Against a two-minute running clock, complete the following:
Run
Push-ups x max reps
Rest 1 minute between sets, and complete a total of four sets

 

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