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Tuesday

12
Feb

Tuesday

The World Needs You On Fire
ESSAYS | BY  |
If you don’t have passion, you don’t have shit. If you’re not balls to the wall, stupid excited about what you’re doing, why are you doing it? The world doesn’t need another person going through the motions. The world doesn’t need another person making crap. The world doesn’t need someone else just doing shit and complaining until they die.
The world needs you alive.
The world needs you vibrant.
The world needs you on fire.

WOD: P1. Shoulder Press 5×3 with 80-85% of 1rm. (12-15min.)
P2. ‘Elizabeth’ (power clean)
21-15-9 reps for time: power cleans (95,135#), dips
*scale power clean 50-60% of 1 rm.

Andrea, Trenton and Megan  take on "Elizabeth"