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Tuesday 11/28


Tuesday 11/28

Today our gym came together to perform the memorial workout, ‘Artie Stevens’. Artie was a well known owner and crossfitter who passed away suddenly. Today on giving Tuesday we ask that you consider donating to his family in this time of need.

Memorial Workout:
“Artie Stevens”
Teams of 2:
-Wall balls
-Toes to bar
-Box jumps
-Push press
-Row for calories
-Rest one minute

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