Tuesday

“I’m the first to admit that giving 100 percent every workout, every day, is probably not realistic — unless you’re Rich Froning. But if you’re willing to work your ass off and put 95 to 100 percent effort into all workouts, you’re way ahead of the game. Many people will settle for something a bit more comfortable, but if you’re maximizing effort and exploring your limits, you’re d*** good at CrossFit.”
Top 5 Ways to Know You’re Good At CrossFit

The 6:00am class starting the morning off right! #hardwork #dedication
The 6:00am class starting the morning off right! #hardwork #dedication

WOD:
A. Back Squat 5×3.
*start around 65% of 1rm and build 5% per set of 3 to 85-90%+ by your last set.
B. 2 rounds for time:
200m. Run
20 box jumps
15 pushpress (75,115#)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

CANCELLATION/HOLD POLICY

All membership agreements require 10-days written notice to cancel your membership. This form will serve as your 10-days written cancellation notice. Note that if you have a scheduled renewal payment within 10-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

340 S Walker Street Bloomington, Indiana 47403

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