Call Us: (812) 340-0360

Tuesday

16
Dec

Tuesday

WOD:
4 sets of:
Against a 4 minute running clock, complete:
25 Russian Kettlebell Swings (32/24 kg)
400 Meter Run *scale to 300/200m as needed
Double-Unders x Max Reps
Rest 4 minutes between sets

see previous results here