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Tuesday 8/21

21
Aug

Tuesday 8/21

Coach Jenna works through the basics of the Split Jerk. Our members begin by learning where to place their feet. To learn more about what we do or get started, email: betsy@hoosiercrossfit.com

CrossFit
E3min x 21 min:
Split Jerk
3-3-3-3-3-3-3 reps

 

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