Call Us: (812) 340-0360

Wednesday

24
May

Wednesday

5 sets for max reps of DB snatch against a 2-minute running clock, with 2 minutes of rest between sets:
Level 3:
Run 300 Meters (#123)
remaining time:

DB alternating snatch (50/35)

 

Level 2:
Run 250 Meters (#122)
remaining time:

DB alternating snatch (35/20)

 

Level 1:
Run 200 Meters (#121)
remaining time:
DB alternating snatch (25/12)

Leave a Reply