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Join Hoosier CrossFit September 17 for the 6th annual Fight Gone Bad challenge fundraiser benefiting Special Operations Warrior Foundation, CrossFit Kids and Camp Patriot. Support the cause by donating/taking part in the FGB workout!
Go here to sign up and donate!

MOD: hip hop

Mobility: Hips+hammies

WOD: Part 1: Back Squat 3@70%, 3@80%, 3+@90%
Part 2: Row 2000m. TT

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