Wednesday

We turn to you, our community of friends and family, to join us by donating what you can or what you are inspired to give to two phenomenal organizations that provide immediate and measurable support without waste or delay.
Join our team and help out a worldwide charity event! Fight Gone Bad Challenge & Fundraiser

MOD: Blues traveler

Mobility: Row prep + thoracic keg drill

WOD: ‘Jackie’
1000 m. Row
50 Thrusters (30,45)
30 pullups
(compare)

0 thoughts on “Wednesday”

  1. Thank you so much Jenna for all the information you shared with me today and for my free intro workout, it was nice to meet you and Shaun. …and thank you to Sam for telling me about Hoosier CrossFit, I’m excited to start!

  2. Thank you so much Jenna for all the information you shared with me today and for my free intro workout, it was nice to meet you and Shaun. …and thank you to Sam for telling me about Hoosier CrossFit, I’m excited to start!

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