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Saturday and Sunday, September 22 & 23

Saturday 8-10am: Open Gym/Performance Training 10-11am: Strongman 11a-12p: Free Team Workout from the Hopper! Sunday Rest Day Get out and enjoy the great outdoors!

Saturday and Sunday, 8/18 & 8/19

Saturday: 8a-10a: Open Gym 10a-11a: Strongman Week 1/Day 2 11a-Noon: Free Members Only Team WOD **DON’T FORGET TO SIGN UP IN WELLNESS LIVING!** Sunday: Rest...
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Saturday 7/14 & Sunday 7/15

Saturday 7/14: 8-10am: Open Gym/performance training 10-11am: Endurance 11am-Noon: FREE Team Workout (from the hopper) Sunday 7/15: Rest Day! Get out and enjoy the great...
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