Call Us: (812) 340-0360

Monday

17
Oct

Monday

Upcoming Events:
10/22 Saturday:
HCF 1 year anniversary + barbells 4 boobs fundraiser @3pm, Hoosier CrossFit
(Go to the above link to register and donate to Mammograms in Action)
OR

Donate tomorrow buy making a purchase at TIS bookstore, or donate the day of the event, at HCF, and donations will go towards the Olcott Center
(TIS will be donating 10% of all sales on Tuesday 10/18 to the Olcott Center!)

Mobility: Overhead Prep

WOD: Part 1: Shoulder Press. 5@40%. 5@50%. 5@60%.
Part 2: AMRAP 12 min.
6 Shoulder-Overhead (95,135#)
12 Double-Under
24 Squat


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